Why Am I So Angry?

Why Am I So Angry?

It’s time to start talking about anger. Healthy anger motivates, makes waves and instigates change. But there is some anger that just builds, layer on layer, until it fills us up and comes pouring out. In traffic. On line at whatever store we are unlucky enough to have to go to. Stuck behind the person who wants to haggle for 45 minutes to get their bag of 1000 scrunchies down from 5 dollars to 4.45 at the swap meet.

Why am I so angry? Nothing goes quickly at the swap meet. No-thing. Or in traffic. Or at any retail establishment anywhere ever. My food order is usually wrong. My jeans don’t fit my thick middle. Nothing about my daily frustrations are new. Same shit different day. So why am I still so angry about it? Read more

Instead of Resolutions Try Recognition

Instead of Resolutions Try Recognition

Welcome to the new year, that special time when we’re reminded that we’re simply not good enough as we are. We should sleep more, but also get up before the sun to work out. We should have more adventures, but also make sure you save your money. Read more books, but also spend more time with your kids. Focus on your relationship, but also on yourself. More self-care, more discipline, more, more, more. This year we’d like to suggest something different. Instead of resolutions, try recognition. Read more